Zakiyyah MaaKheper-Ast

There are many herbs that grow by the wayside, in the parks and empty lots, and growing up between the concrete that people try to kill off as weeds. These […]

Adaptogen herbs are most helpful to the Endocrine System as they enhance your ability to resist stress, anxiety, trauma and fatigue. Many are also anti-aging herbs, which when taken over […]

Whether you struggle with an occasional bout of acid reflux, the pains of IBS or gastroesophageal reflux disease (GERD) – all can cause extreme discomfort. Irritable bowel syndrome (IBS) is another […]

Another of my favorite herbs for the liver and gall-bladder is BARBERRY, as it helps support liver function and cleanse a congested system. Its most important antiseptic photochemical is BERBERINE, […]

Benign prostate hypertrophy (BPH) is the non-cancerous enlargement of the prostate that strikes at least half of all men 50 years old and as many as 90% of men over […]

A very powerful group of herbs for the urinary tract is called Lithotriptics Butcher’s Broom is an exceptional lithotriptic herb that improves circulation, diuresis, varicose veins, cardiovascular health, and cellulite. […]

Parsley is most often considered a garnish and is legendary for its ability to cleanse the palate and your breath, which is why it is on your plate. Though most […]

We are all healers, inherently, and we need to return to our roots and get back to nature. Herbs also have specific energies, tastes, and directions that affect a healing […]

The Universe was created to give us everything we need to remain healthy, balanced, and at peace.  The main reason we are so ill, stressed, angry, and at war (even within ourselves), […]

Our understanding of “As Above – So Below” continues as we learn more about our physical connection to the earth and its cycles.  Your Zodiac sign holds profound insight into circumventing […]