Zakiyyah MaaKheper-Ast

BLACK CUMIN SEED – Remedy for Diabetes, Inflammation and Allergies BBlack cumin seed has an ancient history of medicinal uses across various cultures, dating back to the days of King […]

Because our survival is dependent upon our ingestion of food for physical sustenance, digestion is one of the most important functions of our living organism, along with breathing and hydration. […]

Here are some herbs that can be prepared in various ways to help relieve tensions and stress: Catnip (relieves “congestion” of emotional tensions); Hops (used in pillows to treat insomnia); […]

HERBS ARE NATURE’S MEDICINE AS ABOVE – SO BELOW: How the Elements in Nature Manifest in our Bodies The Wood Element – in nature, manifests in our body as part […]

There are many herbs that grow by the wayside, in the parks and empty lots, and growing up between the concrete that people try to kill off as weeds. These […]

Adaptogen herbs are most helpful to the Endocrine System as they enhance your ability to resist stress, anxiety, trauma and fatigue. Many are also anti-aging herbs, which when taken over […]

Whether you struggle with an occasional bout of acid reflux, the pains of IBS or gastroesophageal reflux disease (GERD) – all can cause extreme discomfort. Irritable bowel syndrome (IBS) is another […]

Another of my favorite herbs for the liver and gall-bladder is BARBERRY, as it helps support liver function and cleanse a congested system. Its most important antiseptic photochemical is BERBERINE, […]

Benign prostate hypertrophy (BPH) is the non-cancerous enlargement of the prostate that strikes at least half of all men 50 years old and as many as 90% of men over […]

A very powerful group of herbs for the urinary tract is called Lithotriptics Butcher’s Broom is an exceptional lithotriptic herb that improves circulation, diuresis, varicose veins, cardiovascular health, and cellulite. […]